Today i gonna share about monitor your laptop or PC internet Data usage on windows 7. In Microsoft windows 7 contain Resource monitor, using this resource monitor we can monitor our network usage and also CPU usage, Memory usage and disk usage. Our computer running resources are display on this window. Now i talk about how to use this resource and where do find it.

1. Go to Run Command box by WIN+r (or) start -> Run.



2. Type resmon.exe then kit enter and then another window will be open.


3. To move on Network tab you can see Network usage on your system (computer).



4. For CPU usage move to on CPU then it display running application by CPU



5. For Physical Memory usage move on Memory tab and it will show RAM memory usage for your system.



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